Studies have shown that good gut health and microbiota may help lower the risk of stroke and improve post-stroke recovery. Read more about it here.

Recent large-scale clinical trial called the VITAL trial investigated the effects of vitamin D on cancer. Read on to find out more about it.

Probiotic supplements are widely used around the world. Find out how prebiotics optimize the effects of probiotic supplements and prevent them from going to waste.

Traveling can potentially stress your body, disrupt your body clock and lower your immunity. Here are 4 essential supplements for your travels.

Research shows a healthy gut microbiota may lower the risk of Alzheimer's Disease. Find out how prebiotics could potentially be used to enhance and regulate the health of the gut microbiota, thereby lowering the risks of Alzheimer's Disease.

Studies have shown that our gut health and microbiota affect our cardiovascular system. Find out the 3 different ways in our article.